Our Head Coach Ben has years of experience within the performance environments of competitive sport. Having come from the UK with a background in Rugby Union, he now competes as a Powerlifter in the Australian Powerlifting Union.

Ben changed sports after injuries curtailed his time in Rugby. Through committing to a prescribed rehabilitation and strengthening program he recovered from his previous history of pain and injury… Learning through that process is what inspired him to help others by becoming a Strength Coach.

Having resistance training be a routine part of our lives is vital to our long-term health, and guiding this in our team is Ben's top priority.